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2 cup Okinawan sweet potato mash 1 lg or 2 sm potato; 1/2 tsp cinnamon; 1/2 tsp nutmeg; 1/4 cup butter; 1/2 cup maple syrup; 1/2 cup milk; 1 box immaculate bakery 9-in pie crusts; Whipped cream. #4. Read Our Blog Garlic: Perfectly Pungent. CRUST layer (start working on this layer while the sweet potatoes are cooking): In medium bowl, combine sugar, flour, and nuts. Molokai sweet potatoes are available in late spring and early summer, but you'll be hard pressed to find them if you don't live in Hawaii. I've talked through some of this science in the past, in this article about the best roasted sweet potatoes, but it's worth a recap, as it all applies here as well. Shopping for Okinawan potatoes. Okinawan sweet potatoes are loaded with disease-fighting phytonutrients, and they actually have 150% more antioxidants than blueberries! It’s a unique dessert with three layers of heaven. Since they are very moist, they are ideal for baking, mash, and mashed sweet potato casserole. HOW TO MAKE MASHED SWEET POTATOES IN A RICE COOKER. Baked goods aside, they are wonderful on its own. These can be topped with honey, maple syrup, or other sweeteners. You can use this recipe to make mashed purple sweet potatoes of any kind you can find. To make this recipe, sweet potatoes are peeled, diced, and boiled in plain water until tender. Brush the surface of each leaf with a little salad oil and place ¼ of the mixture in the center of each leaf. It can be tricky though because there are different types of sweet potatoes. A few small lumps are OK. Mashed, mixed with grated ginger and topped with sesame seeds, Okinawa Sweet Potatoes are often served toward the end of the meal. Add butter and mash into sweet potatoes. The Okinawan Sweet Potato: A Purple Powerhouse of Nutrition. Add evaporated milk, vanilla and salt. Remove from heat, peel, and mash. They are also a good source of copper, dietary fiber, vitamin B6, potassium and iron. Substitute them for regular potatoes in your favorite recipe or for a simple side dish, peel and dice or cut into long wedges, toss them in olive oil, salt, and pepper and roast in a 400 degree oven. Hong Kong Supermarket in Chinatown is my go to place! Add the whole mix to the melted butter. Okinawan sweet potatoes are really popular in Hawaii and I’m so glad I found them here. Set aside. You can also use them in sweet potato casserole, bread, biscuits, puddings, cakes, or sweet potato pie. We love to shop at Asian markets and, every time we are there, I always pick up fresh purple sweet potatoes. 2 c okinawan sweet potato, mashed (about 2 sweet potatoes) Procedures: Scrub okinawan sweet potatoes and either steam or boil potatoes until a knife easily goes into the potatoes. Add milk, applesauce, brown sugar, cinnamon, vanilla and pecans and stir in. Mashed Okinawan Purple Sweet Potatoes You'll need: 2 or more Okinawan purple sweet potatoes About 1/2 cup milk, or more to taste About 1/2 cup sour cream, or more to taste About 2 tblsp butter, or more to taste Set a pot of water to boil. Pour the sweet potato mixture into a casserole dish large enough for the mixture to have a 1 ½" depth. Okinawan sweet potatoes (also known as Hawaiian sweet potatoes) are said to contribute to longevity, in addition to being delicious. Add garlic and sea salt and pepper. Mix well. # okinawansweetpotatohaupiapie # purplepotato # dessert. Okinawan sweet potatoes, sometimes called Japanese purple potatoes, or Japanese sweet potatoes, are a unique variety of sweet potato which is actually native to the Americas, not Japan, let alone Okinawa. My Aunty brought this dessert one day for family dinner, and I practically ate it all. Peel the sweet potatoes. Oct 27, 2015 - Explore Aaron Mitchell's board "Okinawan Sweet Potato " on Pinterest. Garnet sweet potatoes have dark orange-red skin and bright orange interior. https://www.hannahblarson.com/mashed-okinawan-sweet-potatoes What we have here is a technique for making mashed sweet potatoes that are so sweet, rich, and packed with sweet-potato flavor, they need only the simplest of embellishments to shine. In a medium sized bowl, place the mashed cooked sweet potato. Cut butter into flour mixture until texture is sandy. A crunchy shortbread crust, layered with Okinawan Sweet Potatoes, and topped with a Haupia layer. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae.Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. Make your life simple and easy, use a food grinder. Blend well. Bake at 350 degrees F for 30 minutes, or until the edge of the crust is golden and the potato filling is lightly browning in spots. Mashed sweet potatoes are easy to make and in this recipe they are sweetened with a delicious cinnamon honey butter for a mash that is sure to become a family favorite. The next time I’m down there, I’ll be sure to get you some. Now, peel the Okinawan sweet potatoes and mash it thoroughly. # okinawansweetpotatohaupiapie # purplepotato # dessert. Steam, bake, roast, fry, boil, or pressure-cook them to unlock their sweetness. The young shoots and leaves are sometimes eaten as greens.The sweet potato is distantly related to the common potato (Solanum tuberosum), both being in the order Solanales. Freeze Mashed Sweet Potatoes . Another option is to freeze mashed sweet potatoes. A crunchy shortbread crust, layered with Okinawan Sweet Potatoes, and topped with a Haupia layer. Depending on where you live, you may be able to find purple sweet potatoes at a commercial grocery store. Prev Next. See more ideas about Okinawan sweet potato, Sweet, Sweet potato. Wash the outer skin of the Okinawan sweet potato, then boil for 30-45 minutes, or until tender but not mushy. For a conventionally sweet taste, stir in maple syrup, cinnamon, ginger, and nutmeg. Gradually add mashed Okinawan Sweet Potatoes, mixing thoroughly. The best Okinawan sweet potatoes are small to medium in size with a firm texture and smooth, unwrinkled skin. Okinawa sweet potatoes take longer than regular potatoes to cook, so make sure they are quite soft. See more ideas about okinawan sweet potato, sweet, sweet potato. http://gaugegirltraining.com/newsletter-sign-up/ (get my FREE Budget Meal Plan by signing up for my mailing list! Hannah. Sweet potatoes of all varieties are high in vitamin A, vitamin C and manganese. Okinawan Sweet Potato Haupia Pie is by far my favorite dessert! Simply place your peeled and chopped sweet potatoes into the inner pot of your Tiger rice cooker. Okinawan Sweet Potato Haupia Pie: Hapa Food. The Science of Sweet . Okinawan sweet potatoes are delicious no matter how you prepare them, but they should be cooked. For a taste of the Orient, serve purple sweet potato tempura as an appetizer or a side dish. Hawaiian Desserts. Add eggs and beat vigorously. Okinawan Purple Sweet Potato – has a whitish skin and purple flesh. Drain the water and mash with coconut milk. Sweet Potato Dessert Sweet Potato Bread Potato Bar Sweet Potato Recipes. Add your desired seasonings to the sweet potato mash. The amount of time that they take to reach tender will depend on how small you dice your sweet potatoes. Boil sweet potatoes in water until tender; peel off skins and mash. Transfer all of your mashed Okinawan sweet potatoes onto a food mixer and add all the other ingredients except butter. It doesn’t have to be perfectly smooth. Follow the baked sweet potato method until step three. Jun 12, 2018 - Explore Camilla Vitale's board "Okinawan Sweet Potato", followed by 251 people on Pinterest. Add in the mochiko and mix well until a “play dough” like product is formed. Mashed Potato Recipes Pasta Sauce Recipes Potato Side Dish Recipes ... Okinawan sweet potatoes on the other hand are available year round. INGREDIENTS: (3) Okinawan Sweet Potatoes DIRECTIONS: Wash sweet potatoes with a brush Put one cup water into Instant Pot Place the … For basic sweet potato mash, add salt and pepper to taste, starting with 1/2 tsp (2.5 ml) salt and 1/4 tsp (1.25 ml) pepper and adjusting as needed. Leave ½ an inch on top for the Haupia layer. Once you have mixed everything very well, heat a deep pan on the stove and melt the butter. Allow to cool, peel and mash the potatoes with a fork. Mashed Okinawan Purple Sweet Potatoes. It has a buff colored skin, and purple flesh; with a delicate, sweet taste. They are dense, creamy, and dryer than orange sweet potatoes. Cover the sweet potato pieces with water and select the Plain cooking function (yep – that’s the same one you use when making rice). Beside this, what is Okinawan sweet potato? Peel the potatoes and boil in water for about 45 minutes, until soft. Okinawan sweet potatoes are purple relatives of the more common orange sweet potato, and were first cultivated on the Japanese prefecture of Okinawa.These tubers have a thin, light tan to brown skin, and a sweet, starchy, bright purple flesh used for both sweet and savory dishes. It is believed to have come to the Philippines and China area from South America around 1490. Add more coconut milk until desired consistency is reached. You might come across three different kinds of purple sweet potatoes. Stir well to incorporate the seasonings into the mash. 1 cup heavy whipping ceam; 3-4 tsp sugar to taste can use granulated or powdered; 1 cap vanilla extract; 1 pod vanilla bean; Tools. These oblong sweet potatoes have a semi-smooth tan color skin with a white-yellow flesh. 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