calories in 1 cup parsley

Last updated: 04 Feb 08 05:07 AM: Source: FatSecret Platform API: Other common serving sizes. Nutritional Info. Serving Size 1 tbsp (3.8g) Amount Per Serving: Calories 1. 1%. 0%. There are 22 calories in 1 cup of Parsley. Get full nutrition facts and other common serving sizes of Parsley including 1 tbsp and 10 sprigs. With 36 calories per 100 grams, this food would be considered a Low calorie density food. 33 / 2,000 cal left. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories from Fat 4 % Daily Value* Total Fat 0.5g. Get nutrition facts and other common serving sizes Red Parsley Potatoes (4 Med Pot, 1/3 C Butter, Sea Salt, Parsley) (1 serving) Calories: 284 , Fat: 14g , Carbs: 37g , Protein: 5g Show full nutrition information Sodium 2.1mg. There are 0 calories in 1 sprig of Parsley, raw. For a typical serving size of 1 cup chopped (or 60 g) the amount of Calories is 21.6 kcal. Parsley is naturally high in fiber, containing 2 grams per 1-cup serving of chopped leaves. Serving Size: 1 cup: Amount Per Serving. Calories in Parsley. Calorie Goal 1,967 cal. Last updated 21 Aug 07 07:33 AM There are 10 calories in 1 ounce of Parsley. Calories, fat, protein, and carbohydrate values for for 1 Cup Dried Parsley and other related foods. Saturated Fat 0g. Sodium 2,270g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories from Fat 0 % Daily Value* Total Fat 0g. You'd need to walk 0 minutes to burn 0 calories. There are 22 calories in 1 cup of Parsley. Get full nutrition facts and other common serving sizes of Tabbouleh (Bulgar with Tomatoes and Parsley) including 1 … Eten registreren. Get full nutrition facts and other common serving sizes of Parsley including 1 tbsp and 10 sprigs. Parsley Spices, dried 1 tbsp 4.7 calories 0.8 grams carbs 0.1 grams fat 0.4 grams protein 0.4 grams fiber 0 mg cholesterol 0.0 grams saturated fat 7.2 mg sodium 0.1 grams sugar 0 grams trans fat grams tsp tbsp cup Sodium 5.6mg. 33 Cal. 25 % 1g Protein. There are 31 calories in 1 cup of Cooked Parsley. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It is moderately rich in Vitamin C, calcium, folate (folic acid), and phosphorous. There are 5 calories in a 1/4 cup of Parsley. Get full nutrition facts and other common serving sizes of Parsley including 1 tbsp and 10 sprigs. Calorie Breakdown: 16% fat, 57% carbs, 27% prot. 2,000 calories a day is used for general nutrition advice. Polyunsaturated Fat 0g. There are 11 calories in a 1/2 cup of Parsley. Calories in Similar Recipes. Calorie breakdown: 16% fat, 57% carbs, 27% protein. There are 0 calories in 1 sprig of Parsley, raw. 0%. Dietary Fiber 2g. 0 %--Fat. 3%. Want to use it in a meal plan? Nutrition Facts. Saturated Fat 0.1g. In a 1 tbsp Parsley ( (1 Tbsp Serving) ) there are about 1 calories out of which 0 calories come from fat. 36 calories of Kale, (1 cup, chopped) 24 calories of Cucumber (peeled), (1 medium) 19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long)) 16 calories of Parsley, (0.75 cup) 6 calories of Lemon juice, (2 tbsp) No nutrition or calorie comments found. Total Carbohydrate 0.6g. Food analysis. Nutrition Facts. Fitness Goals : Heart Healthy. The food with the highest zinc content per typical serving is Parsley, fresh which contains 0.64 mg in 1 cup chopped (or 60 g). 75 % 3g Carbs. There are 22 calories in 1 cup of Parsley. Calories, fat, protein, and carbohydrate values for for 1 Cup Fresh Basil and other related foods. Welke invloed heeft dit voedingsmiddel op je dagelijkse doelen? 33 Cal. 0%. 0%. There are 7 calories in a 1/3 cup of Parsley. There are 10 calories in 1 ounce of Parsley. Serving Size: 1/2 cup: Amount Per Serving. Monounsaturated Fat 0.2g. There are 11 calories in a 1/2 cup of Parsley. Get full nutrition facts and other common serving sizes of Parsley including 1 tbsp and 10 sprigs. Cholesterol 0mg. Learn how many calories in Parsley - Fresh, Chopped. Calories, carbs, fat, protein, fiber, cholesterol, and more for Parsley (1 cup fresh chopped - Whole Foods Market). Calories from Fat 1 % Daily Value* Total Fat 0.1g. Sodium 33.6mg. Potassium 55.4mg. There are 5 calories in a 1/4 cup of Parsley. For this serving the Potassium content is 332.4 mg, the Calories content is 21.6 kcal, the Protein content is 1.78 g, the Fat content is 0.47 g and the Carbohydrate content is 3.8 g. There are 11 calories in a 1/2 cup of Parsley. Last updated 21 Aug 07 07:33 AM There are 11 calories in a 1/2 cup of Parsley. Monounsaturated Fat 0g. Daily Goals. 36 calories of Kale, (1 cup, chopped) 24 calories of Cucumber (peeled), (1 medium) 19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long)) 16 calories of Parsley, (0.75 cup) 6 calories of Lemon juice, (2 tbsp) No nutrition or calorie comments found. The percentage of the recommended daily value for this serving is 4 %. Calories. There are 22 calories in 1 cup of Parsley. For this serving the Calories content is 21.6 kcal, the Protein content is 1.78 g, the Fat content is 0.47 g and the Carbohydrate content is 3.8 g. 1%. Nutrition Facts. An entrée-sized salad made with 2 cups of fresh spinach, 1 cup of shredded iceberg lettuce and 1 cup of chopped parsley contains less than 50 calories and delivers about 770 milligrams of potassium, or 22 percent of the nutrient’s daily value. 10 sprigs of raw parsley contain 4 calories, 1 oz of raw parsley contains 10 calories, 1 cup has a total of 22 calories, 100 grams contains 36 calories and 1 Ib of raw parsley has 163 calories. The food with the highest sodium content per typical serving is Parsley, fresh which contains 33.6 mg in 1 cup chopped (or 60 g). Log Food. Calorie breakdown: 16% fat, 57% carbs, 27% protein. Total Carbohydrate 0.2g. Fresh (boiled or steamed):177 calories 1 cupCanned:133 calories 1 cup, drained184 calories in 1 cup of creamed style corn Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. If you enjoy the taste of parsley, try adding a full cup of the chopped herb to a fresh green salad. 10 sprigs. Polyunsaturated Fat 0.1g. 2,000 calories a day is used for general nutrition advice. You'd need to walk 0 minutes to burn 0 calories. There are 198 calories in 1 cup of Tabbouleh (Bulgar with Tomatoes and Parsley). There are 163 calories in 1 pound of Parsley. 9%. Calories in Pam's Famous Orchard Chicken Salad . Polyunsaturated Fat 0g. 1%. There are 22 calories in 1 cup of Parsley. 6% • … The total fat content in it is 0.03 gram. 0%. 1. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 75 % 3g Carbs. Log Food. There are 5 calories in a 1/4 cup of Parsley. Dietary Fiber 0.3g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Breakdown: 16% fat, 57% carbs, 27% prot. Serving Size: 1/4 cup: Amount Per Serving. 33 / 2,000 cal Over. How does this food fit into your daily goals? 1%. Serving Size: 1 cup: Amount Per Serving. 0%. Calorie Breakdown: 16% fat, 57% carbs, 27% prot. Calories. 0%. 2%. Sugars 0g. 0%. Handful of parsley leaves (20g) 7 kcal; Tablespoon of parsley (4g) 1 kcal; Bunch of parsley leaves (65g) 23 kcal; Parsley chopped cup (60g) 22 kcal; Parsley spring (2g) 1 kcal; Ounce (oz) of parsley 10 kcal; 10g of parsley 4 kcal Herb - Parsley (1 Cup) Portiegrootte: 1 Cup. Woolworths Pumpkin & Parmesan Risotto with White Wine & Parsley, On The Menu Fish in Lemon & Parsley Sauce, Woolworths Roasted Vegetable Couscous Salad. 25 % 1g Protein. Cholesterol 300g--/ 300g left. Cholesterol 0mg. Serving Size 1 cup (60g) Amount Per Serving: Calories 22. Calories, fat, protein, and carbohydrate values for for 1 Cup Fresh Basil and other related foods. Usda Usda - Parsley, Fresh (60 g = 1 Cup) Serving Size : 60 g. 21 Cal. Monounsaturated Fat 0g. There are 0 calories in 1 gram of Parsley. Calorie Breakdown: 16% fat, 57% carbs, 27% prot. ... About Food Exercise Apps Community Blog Shop Premium. Potassium 21.1mg. Daily Goals. 1%. Get full nutrition facts and other common serving sizes of Parsley including 1 10 sprigs serving and 1 oz. Calorie Goal 1,979 cal. Calorie breakdown: 16% fat, 57% carbs, 27% protein. Vitamin A . For this serving the Calories content is 21.6 kcal, the Protein content is 1.78 g, the Fat content is 0.47 g and the Carbohydrate content is 3.8 g. Get full nutrition facts and other common serving sizes of Parsley including 1 tbsp and 10 sprigs. 1%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get all Parsley - Fresh, Chopped nutritional information - Parsley - Fresh, Chopped calories, protein, fat, carbs and more. 1%. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie and nutritional information for a variety of types and serving sizes of Tabouli is shown below. Calories in Tabouli The favorite choice for the term "Tabouli" is 1/2 cup of Tabbouleh (Bulgar with Tomatoes and Parsley) which has about 100 calories . Saturated Fat 0g. 2,000 calories a day is used for general nutrition advice. 0.25 cup chopped 0.5 cup chopped 0.75 cup chopped 1 cup chopped 1.25 cup chopped 1.5 cup chopped. There are 10 calories in 1 ounce of Parsley. Nutrition Facts. 75 % 3g Koolhydraten. The percentage of the recommended daily value for this serving is 2 %. Sugars 0.5g. There is 1 calorie in 1 tablespoon of Parsley. Parsley 1 cup fresh chopped - Whole Foods Market 1 cup fresh 20.0 calories 4.0 grams carbs 0 grams fat 2.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 35.0 mg sodium 0 grams sugar 0 grams trans fat. 2,000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for 1 Cup Dried Parsley and other related foods. Vitamin A . There are 22 calories in 1 cup of Parsley. Get full nutrition facts and other common serving sizes of Parsley including 1 10 sprigs serving and 1 oz. Get full nutrition facts and other common serving sizes of Parsley including 1 tbsp and 10 sprigs. 1%. Calories in Parsley. Fitnessdoelen: Hart gezond. 163 calories of Butter, salted, (0.10 cup) 60 calories of Del Monte Whole New Potatoes (2 CANS), (1 serving) 6 calories of Onions, raw, (0.10 cup, chopped) 2 calories of Parsley, (0.10 cup) Herb - Parsley (1 Cup) Serving Size : 1 Cup. Calorie Breakdown: 16% fat, 57% carbs, 27% prot. The total fat content of (1 Tbsp Serving) 1 tbsp Parsley is 0.03 g. Within the fat content, a 1 tbsp Parsley contains 0.01 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Sugars 0.1g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0 %--Vet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0%. Calories in Similar Recipes. Nutritional information including how many calories, fat, protein, carbs, sugar, fiber and more in Parsley The food with the highest iron content per typical serving is Parsley, fresh which contains 3.72 mg in 1 cup chopped (or 60 g). The percentage of the recommended daily value for this serving is 27 %. Fat 67g--/ 67g left. There are 22 calories in 1 cup of Parsley. 8%. Dietary Fiber 0.1g. Last updated 21 Aug 07 07:33 AM How does this food fit into your daily goals? Nutrition Facts. 10. Potassium 332.4mg. It is also easy to count how many calories will be in ie. This corresponds to an RDA percentage of 1%. There are 5 calories in a 1/4 cup of Parsley. handful, tablespoon, bunch, chopped cup or spring of parsley. Get full nutrition facts and other common serving sizes of Parsley including 10 sprigs and 1 oz. Get full nutrition facts and other common serving sizes of Parsley including 1 tbsp and 10 sprigs. Get full nutrition facts and other common serving sizes of Parsley including 1 tbsp and 10 sprigs. 0%. Get full nutrition facts and other common serving sizes of Parsley including 1 tbsp and 10 sprigs. Chicken Mozzarella Pasta with Kale & Spinach, Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. Nutrition Facts. 0 %--Fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Parsley including 1 tbsp and 10 sprigs. There are 5 calories in a 1/4 cup of Parsley. Nutrition Facts. 0%. 0%. 25 % 1g Eiwit. There are 11 calories in a 1/2 cup of Parsley. Calories per serving of Buttered Parsley Potatoes 163 calories of Butter, salted, (0.10 cup) 60 calories of Del Monte Whole New Potatoes (2 CANS), (1 serving) 6 calories of Onions, raw, (0.10 cup, chopped) 2 calories of Parsley, (0.10 cup) Parsley, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calories. Protein 0.1g. Fresh parsley is very rich in Vitamin A and potassium. It is also a good source of dietary fiber when considering weight to volume ratio (1.23 gm dietary fiber to1/2 cup parsley). The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. There are 11 calories in a 1/2 cup of Parsley. 1 oz. Protein 1.8g. 2,000 calories a day is used for general nutrition advice. Serving Size 10 sprigs (10g) Amount Per Serving: Calories 4. Calories in Parsley. There is 1 calorie in 1 tablespoon of Parsley ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Calorie Breakdown: 16% fat, 57% carbs, 27% prot. Head to the diet generator and enter the number of calories … 36 kcal of calories per 100g, from Parsley, fresh corresponds to 2% of the calories RDA. Low Calorie Density High In Fiber There is 5 calories in 15 grams of Parsley, fresh. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. While this may seem low at first glance, it's high considering a cup of parsley takes up just 1 percent of the calorie intake in 2,000-calorie diet. 30 / 2,300g left. Calories per serving of Buttered Parsley Potatoes. Serving Size Calories; 1 tbsp. 4. ... 1/2 cup 2 1 0 11 Tip: You can add any amount to your meal plan, not just common serving units. Calorieëndoel 1,967 cal. Protein 0.3g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 22 calories in 1 cup of Parsley. Vitamin A . Total Carbohydrate 3.8g. 0%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How many calories in Parsley - 1 tbsp (3.8g)? 0%. Cholesterol 0mg. Fresh (boiled or steamed):177 calories 1 cupCanned:133 calories 1 cup, drained184 calories in 1 cup of creamed style corn Free online calorie counter and diet plan. Get full nutrition facts and other common serving sizes of Parsley including 1 10 sprigs serving and 1 cup. 0%. There are 5 calories in a 1/4 cup of Parsley. Get full nutrition facts and other common serving sizes of Parsley including 1 10 sprigs serving and 1 oz. Dagelijkse doelen. 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